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Help your daughter change the way she talks to herself.
Maybe she second-guesses herself. She gets stuck on something she did wrong. She worries about what other people think. Or she’s simply harder on herself than you wish she were.
My Inner Voice is a self-paced empowerment experience designed to help her notice that voice, question the thoughts that aren’t helping her, and practice choosing thoughts that are kinder, more encouraging, and more true.
Through a guided video and interactive workbook, Stephanie walks her through relatable examples, reflections, and exercises she can use in real life, at school, with friends, and in those everyday moments when self-doubt creeps in.
She can move through the experience from home, on her own time, and come back to these tools whenever she needs them.
What’s included:
A guided video experience with Stephanie Sacker, Founder of Rise and Shine Empowerment, plus a 12-page interactive workbook filled with exercises, reflection, journaling, and practice.
Designed for girls ages 8–17.
Help your daughter change the way she talks to herself.
Maybe she second-guesses herself. She gets stuck on something she did wrong. She worries about what other people think. Or she’s simply harder on herself than you wish she were.
My Inner Voice is a self-paced empowerment experience designed to help her notice that voice, question the thoughts that aren’t helping her, and practice choosing thoughts that are kinder, more encouraging, and more true.
Through a guided video and interactive workbook, Stephanie walks her through relatable examples, reflections, and exercises she can use in real life, at school, with friends, and in those everyday moments when self-doubt creeps in.
She can move through the experience from home, on her own time, and come back to these tools whenever she needs them.
What’s included:
A guided video experience with Stephanie Sacker, Founder of Rise and Shine Empowerment, plus a 12-page interactive workbook filled with exercises, reflection, journaling, and practice.
Designed for girls ages 8–17.