Reclaim
1:1 Private Coaching for the
Mother Coming Home to Herself
Because the woman you’re becoming is not the one who abandons herself anymore.
She’s you…
The one who said yes to motherhood, but somewhere along the way started saying no to herself.
She’s the woman who feels her heart sink after snapping at her kids.
Who holds it together all day until the quiet of bedtime, when the shame creeps in.
Who’s tired of carrying unspoken wounds and repeating patterns she promised she’d break.
She doesn’t want perfection.
She wants peace and permission to be her full self again.
Reclaim is a 6-week journey back to your center.
But not the curated version of you.
The real, authentic, beautifully unfinished version of you.
You breathe before reacting.
You move through motherhood with grounded grace.
You speak to yourself with softness even when it’s hard.
You know your nervous system is your responsibility, and tend to it like sacred soil.
You don’t just say “I want to break cycles” you feel them releasing the hold with every step.
You parent with presence, not perfection.
You choose yourself, not only after everyone else’s needs are met, but everyday.
This work changes you.
The pause before yelling.
The tenderness in how you hold your own disappointment.
The moment you say, “I see you,” to your daughter and realize you’re saying it to your inner child too.
The shift from people pleasing to boundary setting.
The rising urge to dance again, rest again, feel again because joy feels safe again.
This space is for you if…
You’ve spent years abandoning yourself… your truth, your needs, your voice to keep the peace or play a role.
You feel a deep ache to finally choose you, but it feels unfamiliar or even unsafe.
You’re ready to reparent your inner girl not with perfection, but with presence.
You’re tired of the shame spiral after over giving, overreacting, or shutting down.
You want to stop outsourcing your worth and start building self-trust, from the inside out.
You crave a sacred pause. A space to feel, to soften, to finally hear yourself again.
What Becomes Available in This Space:
This isn’t about getting more tools.
It’s about experiencing what it feels like to be supported in a space that’s deeply personal, intuitive, and attuned to you.
Over the course of our 1:1 time together, you’ll be guided through a rhythm that includes somatic healing, to help you land in your body, honest and intuitive conversation, and gentle practices that support nervous system regulation and self-trust.
Each session offers space for you to be fully seen.. without performance, pressure, or needing to explain yourself. For you to arrive and be, just as you are.
Between sessions, you’ll begin to notice the shift:
The pause before reacting
The softening where there used to be reaction or shutdown
The acceptance and grace you have for yourself
The small but powerful ways you choose yourself again and again